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Say it Sister...
Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.
Say it Sister...
Latest Episodes
Difficult woman or living with clarity and boundaries?
We talk about what being unapologetic looks like in ordinary moments, from asking for what we need to refusing shame after we speak up. We explore queen and witch energy, truth over comfort, and why owning our full range makes us better leaders...
Jo Carnegie: Writer, journalist, coach and woman who reclaimed her purpose
We talk with journalist, author, and coach Jo Carnegie about the hidden ways women apologise for taking up space and how midlife can push us to reclaim purpose, friendsh...
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Stop Waiting For The Perfect Body And Wear The Dress
You can feel it when a woman walks into a room and she’s chosen herself first. That’s the thread we pull on with identity-led stylist, coach, and speaker Jane Brook: how personal style and colour analysis ...
You Do Not Need To Apologise For Taking Up Space
We name the ways women learn to shrink, from saying sorry for taking up space to doing the work without claiming the credit. We share how to spot the hidden apology in your words and body, then replace it with clear needs, clean boundaries, and...
The Unapologetic Season For Women Who Want More
We’re back for season three with a clear mission: support women to own their brilliance, rest when they need to, and take the spotlight in a way that feels true. We define what “unapologetic” really means, share role models across generations, ...
Fan Mail
wow. Indidnt known needed a new podcast for women until I listened to this podcast. I feel seen.
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