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Say it Sister...
Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.
Say it Sister...
Latest Episodes
Haunted Houses And Spooky Tales: Halloween Edition
Halloween Edition welcomes Jo Carnegie Back to talk about Ghost hunting and her brilliant Substack A year of Ghosts. We give ourselves permission to talk about ghosts, the paranormal, a...
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Menopause awareness with health advocate Thorrun Govind.
Health Expert Thorrun Govind, a trusted TV health expert who is dedicated to making healthcare advice accessible and easy to understand. As a former Chair of the Royal College of Pharmacy in England, Thorrun has extensive experience in pub...
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Difficult woman or living with clarity and boundaries?
We talk about what being unapologetic looks like in ordinary moments, from asking for what we need to refusing shame after we speak up. We explore queen and witch energy, truth over comfort, and why owning our full range makes us better leaders...
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Fan Mail
I am blown away by this podcast, by the clarity and wisdom you share with us. Thank you for being real, for speaking up and sharing your tools with us. I needed to hear your voices to help me find my own. This is absolutely brilliant!
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