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Say it Sister...
Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.
Say it Sister...
Latest Episodes
MenoPositive take over: Regenerate, Don’t Decline

Lisa Jedan MenoPositive: Menopause can be fuel for growth

Resilience, Not Relentless
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From Perimenopause to Power: Rethinking Midlife, Work, and Women’s Health

The Courage to Face What You've Been Hiding
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Fan Mail
I am blown away by this podcast, by the clarity and wisdom you share with us. Thank you for being real, for speaking up and sharing your tools with us. I needed to hear your voices to help me find my own. This is absolutely brilliant!
United Kingdom of Great Britain and Northern Ireland
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