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Say it Sister...
Lucy and Karen, two 40-somethings, are always chatting about life, and all that it has to throw at them, and now want to share their raw, honest conversations with you. Their journey of finding their own voices, self-discovery and healing is something many of us can relate to. We all possess a unique power within us, but life’s trials often knock us off course. They have the tools, the courage to speak up and simply say it as it is, so you might feel seen, and understood and gain practical tools and techniques for self-discovery and personal growth during the changes we experience.
Say it Sister...
Latest Episodes
Man Or Bear And Now It’s Your Husband
We sit with the shock of a widely reported online “r*pe academy” and what it reveals about drugging, consent, and the scale of misogyny online. We share personal stories, name the anger and exhaustion women carry, and get practical about safety...
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The Power Of Awe and searching for daily hope
We talk about awe as a real force that lifts our energy and widens what we believe is possible, especially when winter feels relentless and the news is heavy. We share stories of everyday helpers, then turn that hope into a practical dreaming f...
How The Manosphere Hooks Boys And Harms Girls
We name how the red pill manosphere feeds on low self-worth and turns pain into a performance of power that harms girls, boys, and families. We share what we notice as midlife women, why smartphones and algorithms make this harder, and why inte...
Carla Crivaro : Bonobo Lessons For A Safer World
We ask what the world could look like if women organised power differently, using bonobo matriarchies as a surprising lens on violence, safety and social cohesion. Carla Crivaro joins us to talk ...
You Can Speak Up Without Sounding Bossy
We stop normalising the ways we soften, apologise, and shrink our words at work, then practise swaps that sound clear, warm, and authoritative. We also get honest about interruptions and unwanted attention, and how naming boundaries protects bo...
Fan Mail
wow. Indidnt known needed a new podcast for women until I listened to this podcast. I feel seen.
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